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Athlete Spotlight: Katie Brodsky
Katie Brodsky is collegiate lacrosse player hailing from Mercer Island, WA. She recently took the time to share some of her experiences,...


Heart Centered Living
Our hearts have a magnetic resonance that is 5000 times greater than the brain! What does that even mean!? So many of us get stuck in...


How Emotions Affect the Body
Whenever the correlation between emotions and physical symptoms are presented, there is a segment of society that completely dismisses...
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